There is nothing wrong with Multnomah Falls, but here are 5 brilliant waterfall hikes that, while still a draw to crowds, aren’t as overrun.
The health benefits of Tai Chi are numerous. It increases strength in the upper and lower body, while also increasing flexibility.
A referee told Emily Corso that her tendency to smile while fighting was terrifying to watch. This trait almost earned her the nickname “The Serial Killer.”
For most people, being carried to a medical tent to get an IV in their arm would be enough to teach them that they need to train before running a marathon.
VeloPro was launched about a month ago: a “dynamic, online training system for cyclists”. It is the only dynamic training program available in the world.
There is plenty of debate about whether or not warming up is really necessary. First of all, let’s make sure to distinguish between stretching and warming up.
Here are 5 great hikes to sweeten up the bitter, soak up some vitamin D while you still can, and get away from that creepy winter dude on the corner.