taichiwoman

Using Tai Chi to Recover from Injuries

The health benefits of Tai Chi are numerous. It increases strength in the upper and lower body, while also increasing flexibility.

Fantasy Scrambler

Fantasy Scrambler: Year of the Injury

Well, like most of you, I figured that the inordinate amount of injuries that befell our fantasy studs in the preseason would shelter us from an avalanche of injuries during the season. However, it seems that 2013 is earning the title of “Year of the Injury.” Now, more than in any point in the season […]

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